Anxiety & Insomnia

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Anxiety & Insomnia
Lots of people who have anxiety, agoraphobia or panic disorder have trouble sleeping.Likewise some people who are depressed also can't seem to get to sleep, despite a constant feeling of lethargy.As is so often the case with anxiety and depression symptoms, insomnia can move from being just a symptom to being a causative factor.

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  • Insomnia

    Lots of people who have anxiety, agoraphobia or panic disorder have trouble sleeping. Likewise some people who are depressed also can't seem to get to sleep, despite a constant feeling of lethargy. As is so often the case with anxiety and depression symptoms, insomnia can move from being just a symptom to being a causative factor.